There are two route options to choose from. Both will be well signposted with friendly marshals along the routes to help you as needed.

Shorter Route

The route is about 3 miles long centred on the area in and around South Hill Park, accessible to all.

Longer Route

This route is about 5 miles long and takes in part of Swinley Forest. It is more challenging and is not recommended for those in wheelchairs or with limited mobility.